The Path to Wellness Starts Within.
It's time to take care of you.
Whether you're feeling the call to live more aligned, or you're navigating illness, burnout, or uncertainty, our offerings are here to meet you where you are.
Through books, soul medicine yoga, energy work, wellness guiding, and soul-nourishing products (coming soon!), we support your journey toward finding your healing. Finding your true north.
True healing takes more than one approach.
Our offerings support the whole you - mind, body and spirit - with resources curated through lived experience.
Here's how we can help.
Books & Resources
Books and guidance. Written and curated through lived experience and education, for the moments when you need hope and change.
Soul Medicine Yoga
Rooted in the stillness of yin, infused with sound healing, visualization, affirmations, and gentle energy work, this practice invites you to release, receive, and realign at the deepest level.
Energy work
Reiki, sound healing, intuitive insight, and other tools to help you release, realign, and reconnect. Whether in a private or group setting, you’ll be met with care and guided toward what’s next.
Wellness guiding
Alison has walked the path of being diagnosed, overwhelmed, and searching for answers. After more than a decade of healing, studying, and investing over six figures in therapies and testing, she now guides others with grounded, actionable support, intuitive insight, and real-world knowledge of healing outside the conventional medical system.
Soul Centred Products
[Coming soon} Candles, aromatherapy, soaps, lotion bars, teas, and tools for ritual, rest, and restoration.
New release
Read What Do I Do Now? Alison's story, path to healing, and methods to take on your journey.
Told there was no cure, she decided to heal on her own.
This guidebook is your companion for the uncertain days after a diagnosis, burnout, or moment of reckoning.
A healing story, and a practical guide for your own journey.
Told in 2011 that there was no cure for a diagnosis of a severe autoimmune disease and that she’d be in a wheelchair by 2016, Alison Ruks chose a different path. She healed, outside of the conventional medical system. What Do I Do Now? is her story, and an invitation for you to begin yours.
This 45-page printable workbook blends her personal experience and methods of healing with simple exercises, and practical tools to help heal the body, mind, and spirit.
Whether you're navigating illness, burnout, or simply seeking a new way forward, this digital companion offers clarity, calm, and hope.
Available in an instant digital download, it's yours to read, print, and return to, again and again.
Alison's Story.
The turning point in my life.
In 2011, after years of stacked trauma, relentless stress, and what felt like a never-ending series of losses, I was handed a scary and "incurable" autoimmune disease diagnosis.
The prognosis? That I’d be severely disabled and in a wheelchair by 2016.
The conventional medical system offered me a label, medication, and instructions to prepare for decline. I was told there was no hope.
Little did they know, how wrong they would be.
My decision to go out on my own.
Something inside me knew better than to accept a disabling prognosis. This wasn't my fate. I didn’t want to "prepare for decline." I was going to live my life.
So I did the most radical thing I could.
I walked away from the norm. I turned inward. I listened deeply to myself.
My healing path.
I followed a path that made no sense to most folks. Some made fun of me. Some ridiculed me for questioning a doctor. Most people doubted me.
But, I felt called to investigate, to ask why and how this was happening to me. Driven by deep curiosity, I began to question the status quo of the conventional medical system. I reconnected with my intuition, and with what felt like a knowing that my body could heal, no matter what the doctors said.
So in the end, I didn’t heal by following orders. I healed by asking questions, doing research, and following my heart. By listening to my inner voice.
I also didn’t heal by fighting. I healed by going inward. By digging deep. By honouring the integration of mind, body, and spirit.
I healed by finding my own true north.
Now, I'm here to help others and share what I learned.
Now, more than a decade later and after a successful healing journey, I offer what I needed most back then: Hope. Tools. And a way to heal outside of the system that told me that I couldn't.
So, if you're standing at the edge of change, I see you.
Know that there is always hope.
Know that you're not broken. You're not failure.
You're just being called on a new journey.
And, you're not alone on it.
With love,
Coming soon
Alison's upcoming book, healing outside the system.
A companion to What Do I Do Now?, this book goes deeper into the lived experience, the turning points, the protocols, and the revelations that helped Alison fully heal after being told she had no hope.
Healing Outside the System is part memoir, part manual, and part map. It offers a full-spectrum, mind-body-spirit, root-cause approach for anyone seeking healing beyond the conventional medical system.
Inside, you’ll find:
- Alison’s full healing story, the raw truth of what it really looked like to uncover root causes and create lasting change
- The exact protocols and tools that worked: supplements, lab tests, detox practices, and therapies she actually used
- Spiritual healing practices that helped her shift at the deepest levels
- The controversial and unconventional modalities that made all the difference
- Guidebook-style reflections to help you personalize your own healing path
- Curated resources: trusted books, films, apps, and practitioners
- A trauma-informed, intuitive perspective that blends evidence with lived experience
Whether you're chronically ill, newly diagnosed, burned out, or just waking up to a deeper truth, this book is here to walk with you. With honesty. With hope. And with everything Alison wished she’d had when she began.