A healing fusion of yin, sound, and energy work.

Soul Medicine Yoga is a restorative journey for body, mind, and spirit.

Anchored in the stillness of yin, infused with sound healing, visualization, affirmations, and gentle energy work, this practice invites you to release, receive, and realign at the deepest level.

Each session is tailored to the group or individual, blending yoga postures with meditation and energy work practices. You’ll be guided into a state of rest and renewal, where transformation unfolds naturally.

Sessions may include:

Yin-inspired postures and mindful movement

Sound healing with Tibetan bowls and tuning forks

Guided meditation and visualization

Affirmations to open and invite healing to the mind-body-spirit connection

Optional individual energy work

DURATION: Customizable (60–120 minutes)
LOCATION: Private home, studio, or other spaces in Lake Country, Vernon, or Kelowna (other locations available by request)

Available for individuals, small groups, or workshops

INVESTMENT: Please contact us for pricing based on your needs.

An energy healing experience that meets you exactly where you are.

Each session begins with a grounding conversation about what’s rising for you, whether you’re holding grief, stress, illness, or simply craving a space to exhale.

From there, we move into a deeply restorative, hands-on energy treatment that may include Reiki, tuning forks, sound tools, crystals, breathwork, intuitive channeling or chanting, tarot, and guided energetic clearing, all personalized to support emotional release, spiritual reconnection, and nervous system regulation.

You may leave feeling lighter, clearer, and with a deeper sense of peace and clarity on next steps.

DURATION: 75 minutes
LOCATION: True North Wellness studio in Lake Country, British Columbia, Canada

INCLUDES:
– Custom meditation recording
– Personalized follow-up email with insights and reflections

INVESTMENT: $175

Book a Clarity Call, the first step toward 1:1 In Person Energy Work.

Sessions are available by request only, to ensure the connection feels aligned and supportive for both of us.

If you’re a returning client, please use your personal booking link, found in your last appointment's confirmation email. Email us if you need assistance.

A deeply supportive healing experience from wherever you are.

This 60-minute session begins with a grounding conversation over Zoom or phone, creating space for you to share what’s present, whether it’s heaviness in the body, emotional overwhelm, or a quiet need to reconnect with your truth.

We’ll then move into a distance energy work experience tailored to you. Sessions may include Reiki, sound tools, guided breathwork, crystal or plant energy work, channelling, and energy clearing, all held with intention, presence and deep listening.

You’ll be supported to release what no longer serves and reconnect with the calm, clarity, and wisdom already within you. Come as you are, find stillness, and feel restored.

You may leave with more ease in your body, more peace in your mind, and clarity on what’s next.

DURATION: 60 minutes
LOCATION: Zoom or phone

INCLUDES:
– Custom meditation recording
– Personalized follow-up email with insights and reflections

INVESTMENT: $155

Book a Clarity Call, the first step toward 1:1 Virtual Energy Work.

Sessions are available by request only, to ensure the connection feels aligned and supportive for both of us.

If you’re a returning client, please use your personal booking link, found in your last appointment's confirmation email. Email us if you need assistance.

This 60-minute private session is designed to help you chart your own path to healing, guided by someone who has walked it personally. Drawing on lived experience, formal study in natural health, and years working within the natural health industry, Alison Ruks offers informed, grounded support for those exploring healing beyond conventional or mainstream approaches.

Alison is the author of Healing Outside the System, and brings a thoughtful, discerning perspective shaped by experience with both established and emerging healing modalities, including those that sit outside the traditional medical model. These sessions are well suited for individuals navigating illness, life transitions, or inner shifts who are seeking clarity, context, and guidance they can trust.

Each session begins by exploring where you are and what you’re seeking. From there, your time together may include a blend of grounded conversation about body, mind and spirit wellness and modalities, intuitive insight, energy work, nervous system regulation techniques, guided meditation, and wellness guidance. Every session is tailored to your unique needs and the flow of the conversation, with a focus on helping you understand your options and identify next steps that genuinely fit your journey.

You may leave feeling clearer, supported, and more confident in your ability to move forward with trust and self-direction.

DURATION: 60 minutes
LOCATION: In person (True North Wellness studio in Lake Country, BC), Zoom, or phone

INCLUDES:
 - Custom meditation recording
 - Personalized follow-up email with insights and reflection prompts

INVESTMENT: $155

Book a Clarity Call, the first step toward 1:1 Intuitive Wellness Coaching.

Sessions are available by request only, to ensure the connection feels aligned and supportive for both of us.

If you’re a returning client, please use your personal booking link, found in your last appointment's confirmation email. Email us if you need assistance.